My Just Right Life

  • Food is fuel for your Just Right Life!

  • Push Play, Eat Clean, Drink Shakes, Hang Out w/ Friends.

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Hello and Welcome!

I'm here to take the mystery out of self-care and make it fun!



Hey there! I’m Emily and welcome to my little corner of the internet.

You know the story of Goldilocks and the Three Bears? Here was a lost little girl looking for some food, a place to relax, and a place to sleep that was Just Right. Well, that’s pretty much what I have been seeking for most of my adult life.

I created My Just Right Life to share my struggles and triumphs with health and wellness, fitness, and family. I have an insatiable appetite for learning and personal growth. This blog is an opportunity to share my journey with you and hopefully inspire you to create a healthy lifestyle for you and your family.

Thank you for taking the time to stop by. I hope you’ll stick around.

Featured Posts

P90X3 | Program Review From an Admitted X3 Junkie

P90X3 | Program Review From an Admitted X3 Junkie

Apr 10, 2017 | No Comments

Most of you landing here will have just seen an infomercial on TV about P90X3 or you have had friends tell you about it. You might be wondering if this is B.S, does it really work and if it does, can I actually do it? Don’t worry, I have personally both P90X and P90X3 (3 […]

Monday Musings | Can We Please Stop Using the Term Natural Birth?

Monday Musings | Can We Please Stop Using the Term Natural Birth?

Mar 27, 2017 | No Comments

Can we please stop using the term “natural birth,” and while we’re at it can we get rid of the “birth plan” too? Honestly, I’m not even sure what a natural birth is, and if there is such a thing as a “natural birth,” then what is an un-natural birth? I’ll tell you what an […]

Monday Musings | The Worries

Monday Musings | The Worries

Nov 1, 2016 | One Comment

Yesterday was Halloween and I was too busy watching my Superman and Supergirl be cute to write. So, here are your Monday Musings on a Tuesday. A little warning for those of you who are susceptible to intrusive thoughts. You might want to skip this one. Instead, check out this great TED Talk from Brene […]

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