Most of you landing here will have just seen an infomercial on TV about P90X3 or you have had friends tell you about it. You might be wondering if this is B.S, does it really work and if it does, can I actually do it? Don’t worry, I have personally both P90X and P90X3 (3 […]
I'm here to take the mystery out of self-care and make it fun!
Hello and welcome to My Just Right Life. I am honored to have you as part of my self-care community. This is a resource for the overwhelmed and underinspired mama trying to find her way through parenthood without losing herself in the process. I hope to bring you inspiring and practical content that you can […]
Take the Challenge
I once read this piece from Zen Habits called, “The Compassionate Way to Health and Fitness” In it, he talks about the problem with striving for an ideal. No matter what we do that ideal is more like a fantasy and it is impossible for it to turn out exactly they way we imagined it would. […]
Welcome to the hive Do you have a passion for helping others to achieve their goals? Do you want to REALLY connect with people who are looking for guidance, support, encouragement, and accountability? Do you want to earn some extra income to help contribute to the family bills, pay for soccer camp, or buy that […]
Hey there! I’m Emily and welcome to my little corner of the internet.
You know the story of Goldilocks and the Three Bears? Here was a lost little girl looking for some food, a place to relax, and a place to sleep that was Just Right. Well, that’s pretty much what I have been seeking for most of my adult life.
I created My Just Right Life to share my struggles and triumphs with wellness, mental health, fitness, family, and recovery. I have an insatiable appetite for learning and personal growth. This blog is an opportunity to share my journey with you and hopefully inspire you to create a healthy lifestyle for you and your family.
Thank you for taking the time to stop by. I hope you’ll stick around.
Can we please stop using the term “natural birth,” and while we’re at it can we get rid of the “birth plan” too? Honestly, I’m not even sure what a natural birth is, and if there is such a thing as a “natural birth,” then what is an un-natural birth? I’ll tell you what an […]
Yesterday was Halloween and I was too busy watching my Superman and Supergirl be cute to write. So, here are your Monday Musings on a Tuesday. A little warning for those of you who are susceptible to intrusive thoughts. You might want to skip this one. Instead, check out this great TED Talk from Brene […]