Emily Hey there! I’m Emily and welcome to my little corner of the internet.

You know the story of Goldilocks and the Three Bears? Here was a lost little girl looking for some food, a place to relax, and a place to sleep that was Just Right. Well, that’s pretty much what I have been seeking for most of my adult life.

In my 30-something years, I’ve been selfish and empathetic, sober and not-so-sober, a health nut and a trash belly, a runner and a weight-lifter. I’ve suffered losses that you couldn’t imagine (and I wouldn’t want you to) and I’ve had successes you wouldn’t believe. I’ve been anxious, depressed, and traumatized but I’ve also been blessed with a serenity that I can’t even begin to explain. I know what it’s like to love your baby, but not know if you love your baby.

I have been all of these things and none of these things and when you add it all up… the good the bad and the really bad I have to say that I have a pretty full, blessed, and Just Right Life.

I wanted to build a home and a lifestyle in which I am free to be my most creative and most authentic self. I think I’ve done that.

I created My Just Right Life to share my struggles and triumphs with health and wellness, fitness, and family. I have an insatiable appetite for learning and personal growth. This blog is an opportunity to share my journey with you and hopefully inspire you to create a healthy lifestyle for you and your family.

Thank you for taking the time to stop by. I hope you’ll stick around.