General Inquiries

You may connect with Emily via email at, but it’s faster to reach out to her on Facebook. Just shoot me a quick friend request and a message and I will respond as soon as I can!

health and fitness coaching

You can make Emily Henderson your FREE coach by clicking here . This allows you to stay connected to Emily and hear all about new products and promotions and reach out if/when you need help with your health and fitness goals. You also have the option to try 30 days of streaming workouts for FREE when you make Emily your coach, just look for that option when you are creating your account. If you’d like more of a one-on-one experience, you should join one of Emily’s upcoming Challenge Groups.  In these private coaching groups, you will get a much more personalized experience and you will have extra accountability and tools available to you to help you reach your goals. Emily opens up a new Challenge Group each month so get in touch asap to find out when you can join.

business mentoring

Emily is passionate about building a team of like-minded big dreamers who want to live a healthy lifestyle and help others to do the same.  To join my team, fill out this application. She will give you all of the tools and training you need to build your passion centered business.

Free 30-minute consultation

Curious if any of this is right for you?  Let’s chat.  Whether you want to learn more about what fitness or nutrition program is right for you or you are looking to build a business to call your own I would love the opportunity to get to know you better.  No more messing around going back and forth over email and messenger.  I want to hear your voice, or better yet see your face. Shoot me an email at we can set something up.

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